im back, ladies and gentlemen, i am back.

Today for my lunch i had, a salad with greens, cucumber and celery... and tuna. then a small cup of veg soup and a yogurt.

And i cycled today. so to work 4miles
from work to second job 5/6miles
home 3/4 miles

and tomorrow the same.

will give the running a go again this weekend

i am seeing the boy in a couple of weeks, the next goal is to see how much i can loose before then, and how much muscle tone i can get. mabye even lose another seven pounds...which is streatching it i know, but if i work my butt off (giggle) then it is possible!!! that way i will have lost a stone since he saw me last.

now if thats not an incentive... what is?

weigh in tomorrow, and i can see how i am doing!!!

hope everyone is having a good day