in the famous words of Frankie, RELAX
I 'fell off the waggon' last night and am now running to catch the damn lard bus!!!
I had a muffin Choc chip of course, and a blt sarni and a pack of crisps, on top of glass of milk, yogurt, banana and a portion of fish pie. In retrospect i suppose this is not too bad, but i feel like i have abandoned my quest. I suppose it has something to do with the fact that i missed last weeks weigh in and cannot see how i am doing. for my lunch today i brought a salad and a yogurt, but am tempted to eat out of the canteen.
I dont feel fine
I feel like i am teetering on the edge of depression, bare in mind that i am not used to this bloody lack of sun, so it must be SAD. This makes me laugh, calling it SAD har har har.
I need ot get my groove back, and get back on the lard bus, i am worried ive missed ir though. Although there is always the first bus tomorrow!!! and i get weighed on thurs, when its a loss i am always motivated to keep going, but this lack of knowledge just sucks. They say ignorance is bliss... well 'they' are wrong.
I am glad that my boss is not around for the afternoon as she is driving me nuts. I have my headfones in for a reason, and that reason is leave me the hell alone. Dammit cheer up woman!!!
at least i have not had a chocolate in almost a month, and the cravings have passed. which is good! i dont know why i am stressing, i dont think i have actually missed the bus compleetely, i have mearly got off and am waiting at the stop for the next one... it should come around soon
I know that i am far too self critical!!! and i ahve issues, but i am working on them, i am just not sure how to get over this slump
I have not exercised since sun, that may be contributing, but i have had to rest as i am cycling tomorrow and wanted to give my body enough recovery time!
THIS TOO SHALL PASS
I 'fell off the waggon' last night and am now running to catch the damn lard bus!!!
I had a muffin Choc chip of course, and a blt sarni and a pack of crisps, on top of glass of milk, yogurt, banana and a portion of fish pie. In retrospect i suppose this is not too bad, but i feel like i have abandoned my quest. I suppose it has something to do with the fact that i missed last weeks weigh in and cannot see how i am doing. for my lunch today i brought a salad and a yogurt, but am tempted to eat out of the canteen.
I dont feel fine
I feel like i am teetering on the edge of depression, bare in mind that i am not used to this bloody lack of sun, so it must be SAD. This makes me laugh, calling it SAD har har har.
I need ot get my groove back, and get back on the lard bus, i am worried ive missed ir though. Although there is always the first bus tomorrow!!! and i get weighed on thurs, when its a loss i am always motivated to keep going, but this lack of knowledge just sucks. They say ignorance is bliss... well 'they' are wrong.
I am glad that my boss is not around for the afternoon as she is driving me nuts. I have my headfones in for a reason, and that reason is leave me the hell alone. Dammit cheer up woman!!!
at least i have not had a chocolate in almost a month, and the cravings have passed. which is good! i dont know why i am stressing, i dont think i have actually missed the bus compleetely, i have mearly got off and am waiting at the stop for the next one... it should come around soon
I know that i am far too self critical!!! and i ahve issues, but i am working on them, i am just not sure how to get over this slump
I have not exercised since sun, that may be contributing, but i have had to rest as i am cycling tomorrow and wanted to give my body enough recovery time!
THIS TOO SHALL PASS
0 Comments:
Post a Comment
<< Home