Today i got a compliament. One of the girls at work came up to me at the fountain and asked if i had been one a diet.... (she went on about being afraid to ask in case she sounded rude or like she was saying i had looked fat (lets face it, i did)) as i looked like i had lost stacks of weight. yay for me!
Went to buy new trainers on sat, at the specialist running shop in Edinburgh, i apparently over pronate which has cause the knee pain and the shinsplints. So i broke in the new trainers which felt like i wasnt waering shoes) but going for an 8k run in the rain last night. crappy rain, but i went anyway
and i finally bought a new bike and can pick it up on tues.
weighed myself this morning, the weight has stayed at 13.11 (which is excellent considering that weird jump up to 14.1 on thursday evening... note to self... you may onyl weigh yourself once a week for a good reason!!) and i ahve lost two cm off my hips and two off my bum... in a week
yay
I have decided to do the 5k race on sat wearing my pink halloween fairy wings!!! just for my ammusement. My timming chip? what is this? and race number arrived in the post and i ahev found out one of my friends is also running so i wont be alone... also yay
all is well(ish) on the eating front too... and so far bare a2 scoops of ice cream at the movies and a pice of choc cake at my mums brithday lucnh i have not fallen off the waggon in the slightest... i am sure there are healthier choices i could make some of the time... but baby steps
that is all
Went to buy new trainers on sat, at the specialist running shop in Edinburgh, i apparently over pronate which has cause the knee pain and the shinsplints. So i broke in the new trainers which felt like i wasnt waering shoes) but going for an 8k run in the rain last night. crappy rain, but i went anyway
and i finally bought a new bike and can pick it up on tues.
weighed myself this morning, the weight has stayed at 13.11 (which is excellent considering that weird jump up to 14.1 on thursday evening... note to self... you may onyl weigh yourself once a week for a good reason!!) and i ahve lost two cm off my hips and two off my bum... in a week
yay
I have decided to do the 5k race on sat wearing my pink halloween fairy wings!!! just for my ammusement. My timming chip? what is this? and race number arrived in the post and i ahev found out one of my friends is also running so i wont be alone... also yay
all is well(ish) on the eating front too... and so far bare a2 scoops of ice cream at the movies and a pice of choc cake at my mums brithday lucnh i have not fallen off the waggon in the slightest... i am sure there are healthier choices i could make some of the time... but baby steps
that is all
posted by Lil-Biker-Bub | 1:10 PM
2 Comments:
oooh another compliment, score! can't think of a better way to start a working week... hehe :)
and new bike, rock and roll! don't like the look of these clouds today tho, hope you get a nice fine day soon for a ride :)
So what brand/model trainers did you get?
The timing chip is used to record what time you start and what time you finish the race. More reliable than a bloke with a pencil and a stop watch taking your times.
Good luck for your race. I cant wait to read the report.
Post a Comment
<< Home