i ran last night
very little pain (1hr)
and went twice as far as normal!!!
also got rid of all the chocolate that was knocking around my room. (this felt very good)
so, no choclate
double my 30min
still have to get to the gym 4 times this week, may not manage...but will def keep on track with the other goals
weekend was..... interesting
very little pain (1hr)
and went twice as far as normal!!!
also got rid of all the chocolate that was knocking around my room. (this felt very good)
so, no choclate
double my 30min
still have to get to the gym 4 times this week, may not manage...but will def keep on track with the other goals
weekend was..... interesting
posted by Lil-Biker-Bub | 9:43 AM
2 Comments:
Just a little running at a time. Don't over do it. Remember to keep your mouth open for any unsuspecting flies. They are very low in calories.
Your weekend sounds....interesting :-)
Yes your donation got me. Thats awesome. Thanks heaps!!
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